Workshop “Breath of life – Il soffio vitale”, with Deep Inderjot Kaur, Feb. 19th and March 26th 2017

Workshop “Breath of life – Il soffio vitale”, with Deep Inderjot Kaur, Feb. 19th and March 26th 2017

Exploring the breath technology of kundalini Yoga as taught  by Yogi Bhajan.

In order to understand our energetic nature, we must first know ourselves as creatures who live by “praana”, the primary life energy of the universe. To do this, we need to expand the understanding of our energetic structure. And for this to happen we have to experience it.

We shall first learn how to breathe, practicing the “normal” breathing, as well as the various breathing techniques in yoga, exploring how they play a vital role in our well being, and how they can change the physiological and psychological responses in our bodies, by learning them.

Primo incontro: 19 febbraio 2017, dalle 10.00 alle 12.30

Secondo incontro: 26 marzo 2017, dalle 10.00 alle 12.30

Prezzo: 25 euro