250HR YTT Intensive

Inspire Others.  Become a Teacher.

Are you ready to deepen your practice, create change and inspire others?  If so, this training is right for you!

Our comprehensive 250 Hours Flow-based Yoga Teacher Training is a Yoga Alliance registered course designed for yoga students who are interested in delving more fully into the world of yoga and would like to develop an inspired self-practice that they could then share through teaching.

After  successfully completing this training, you will receive a certificate (CYT) making you eligible to register for national certification with the Yoga Alliance (RYT) and international certification with Yoga Alliance International (RYT 250 Plus).

Upon completion of the course and depending on your own practice, you will be prepared to teach beginner to intermediate level classes.

Curriculum Overview

  • Introduction to Yoga History
  • Foundational Yoga Anatomy & Physiology,
  • The 8 Limb Path to Yoga 
  • Principles of Sequencing
  • The Yamas & Niyamas of Teaching
  • Breath,  Mantra, Meditation
  • Chakras, Yin Yoga, Ayurveda,
  • Modifications & Adaptations,  Skillful Assisting,
  • Music & Themes
  • Language & Cues
  • The Business of Yoga 


  • Suggested 1+ years of yoga practice is recommended
  • Exceptions can be made if the student has an accumulated experience of 6 months of dedicated yoga practice in addition to Meditation and/or Healing training.
  • Willingness to participate in a group process
  • Ability to skillfully give and receive feedback
  • Dedication, motivation and self directed studentship


Note: No prior teaching experience is required.  Stiffness and injuries are OK


Radici Yoga is located in the heart of Florence, Italy. It is less than a ten minute walk to the Santa Maria Novella train station and one block from the Fortezza Tramvia and public parking.

Around Radici Yoga, there are a wide selection of accommodations. We recommend the Student Hotel, a new concept hotel nearby, and there are many reasonably priced places on AirBNB. Florence’s historical center is very walkable and there are always many things going on. Given our proximity to the Tramvia, you can stay further out of town and easily commute to the studio. Bike sharing is also available through the Mobike app.


If you have any questions about Florence; what to do, where to stay, or how to get here, just ask the team: post@radiciyoga.com



Residential Courses Only

Our local chef will prepare lunch and dinner for the group, and breakfast supplies will be made available in your apartment kitchenette. The menu is locally sourced food that is delicious, nutritious and is based on the yogic principle of Ahimsa (non-violence: to people, the planet and it’s creatures).


You will be served a delicious vegetarian lunch & dinner for 24 days of the YTT course.  There will be 4 full days off (1 day per week) within the entire 28-day course in which you can explore Tuscany.


As such, the cost of food for 24 days is included in the tuition, with the remaining 4 days off for you to enjoying eating where you choose at your own additional cost.


Note: Although we may be able to cater to special dietary requests such as allergies and low gluten options, we cannot cater to individual requests as the meals are set for the group. If you require special dietary needs please indicate this on the application form so we can check in with our chef and we will do the best we can.

Upcoming 250hr Intensive Yoga Teacher Trainings

September 1-28, 2019 @ Radici Yoga Studio, Florence Italy

8:00am-6:00pm each day, with Wednesdays off.



Payment Details

Full payment is due by August 28, 2019.

A non-refundable deposit of €350 will hold your place.

Payment Plan available.  Contact us for details.


Radici Yoga Studio Florence, Italy

Program Faculty

This training is led by Keisha Hill & Jen Warakomski

Application Process

Upon receipt of the teacher training application, admissions to training programs are determined on a continuous basis.


We rely on information provided in the application to make informed decisions about your capacity to fully participate in and benefit from all aspects of the program. Please answer the questions honestly and completely. Providing inaccurate or incomplete information may result in a declined admissions decision or removal from the program without refund.


Review information on program dates, costs, faculty, curricula, certification criteria, and general information on our website.


Complete the application for the program for which you are applying in its entirety, including the short-answer questions. Incomplete applications will not be reviewed. We reserve the right to require a phone interview or take other steps to supplement your application, if needed, in order to arrive at an informed admissions decision.


You will be notified of your admissions decision via email within 5-7 business days of receipt of your application.


Maximum capacity for each program date ranges from 15-20 students. If you are accepted in the training and the course you are interested in is full, you may register for the waitlist, which will remain open until the program’s start, or you may register for any training date within one year of your acceptance.

How to Apply

Please assure that you meet or exceed the prerequisites for the training. If you have any questions, please contact us.

Read: I.) Yoga Alliance Certification II.) Yoga Teacher Training Tuition III.) Accommodation/Food & IV.) Code of Conduct.  Your consent to meet these terms is necessary for your application to be accepted.


Fill out & submit an Online Application Form


Upon acceptance please send your €350 deposit to reserve your spot.

Code of Conduct

This Code of Conduct outlines acceptable, ethical, and professional behavior by which all graduates agree to conduct the teaching of yoga. This code is intended to uphold our inherent essence of respect, integrity, and compassion. Upon certification each student is expected to uphold certain professional and ethical standards in line with Radici Yoga School’s Code of Conduct. Any infringement on these ethical and professional standards that are brought to our attention will be looked into.


Please review the complete Code of Conduct for more information

Makeup Policy

Your full participation and attendance in the teacher training is strongly recommended. This is a commitment that you have made to furthering your development and education. However, we understand life and circumstances take priority.  We are as reasonable and as flexible as we can be with our students.

Please review our Makeup Policy for more information.

Refund Policy

Deposits are due in full before initiating the payment plan. All deposits are non-refundable, with the exception of those who are not accepted into the program. In the case of an emergency situation – to be determined by Radici Yoga School – 75% of the total tuition may be refunded up until 1 month before the Yoga Teacher Training start date.

Contact & Questions

For more information about the program contact Keisha:

Email: post@radicyoga.com

Phone: +39 331 421 2528