250hr YOGA TEACHER TRAINING OVERVIEW

COURSE OVERVIEW

Our comprehensive 250 Hours Flow-based Hatha Yoga Teacher Training is a Yoga Alliance registered specialized course designed for yoga students who are interested in delving more fully into the world of yoga and would like to develop an inspired self-practice that they could then share through teaching.

 

This intensive course prepares students to teach a general vinyasa flow class , and certify them to design and teach a safe class for all levels of students.

When do we meet

Spring session 2019 @ Radici Yoga

February 1-2-3 6 & 8-9-10

March 8-9-10 & 15-16-17 & 29-30-31

April 12-13-14

May 3-4-5

Registration deadline January 15, 2019


Summer Intensive session @ Agriturismo Incrociata

June 1-28, 2019

Registration deadline May 1, 2019

In this Yoga Teacher Training we will study:

  • Yoga Philosophy, Literature & Lifestyle
  • Western Anatomy Principles
  • Subtle Anatomy (Nadis, Chakras, Bandhas)
  • Pranayama & Meditation
  • Mantras & Chanting
  • Safety Guidelines/ Injury Prevention
  • Sanskrit Terms
  • Asana: Alignment Principles
  • Asana: Modification
  • Asana: Adjustments and Assists
  • Cueing Techniques
  • Use of props (blocks, chairs, bolsters, belts)
  • Class Planning and Sequencing
  • Principles of Demonstration
  • Ethics: The role of a Yoga Teacher
  • Ethics: Business Principles
  • Confidence-Building Through Practice Teaching from day one!
  • Personal Practice Development

Where do we meet

Location

Radici Yoga Studio

via Guelfa, 116, 50129 Firenze (Spring session)

Agriturismo Incrociata (Intensive session)

How do I sign up

You can register online or email post@radiciyoga.com

Reading List:

  • The Yoga Sutras of Patanjali
  • Hatha Yoga Pradipika
  • Bhagavad Gita
  • The Heart of Yoga by T.K.V. Desikachar
  • Yoga Anatomy by Leslie Kaminoff
  • The Breathing Book by Donna Farhi
  • Yoga Mind, Body and Spirit: A Return to Wholeness by Donna Farhi
  • Yoga for Wellness by Gary Kraftsow
  • Relax and Renew: Restful Yoga for Stressful Times by Judith Lasater
  • Teaching Yoga: Ethics and the Teacher-Student Relationship by Donna Farhi

Who’s teaching

Program Includes

  • Full Yoga program & eligibility* to register as a Yoga Alliance  teacher
  • Unlimited yoga membership at Radici Yoga for the duration of the training

*See Yoga Alliance requirements

Rates

Contact us at post@radiciyoga.com

Cancellation Policy: Deposit and/or progress payment made towards teacher training course are nonrefundable. In the case of an emergency in which a student cannot complete the course, a special arrangement may be made with Radici yoga to receive a credit towards a future course or lessons at the studio.