250HR Weekend Format

Inspire Others.  Become a Teacher.

Are you ready to deepen your practice, create change and inspire others?  If so, this training is right for you!

Our comprehensive 250 Hours Flow-based Yoga Teacher Training is a Yoga Alliance registered course designed for yoga students who are interested in delving more fully into the world of yoga and would like to develop an inspired self-practice that they could then share through teaching.

After  successfully completing this training, you will receive a certificate (CYT) making you eligible to register for national certification with the Yoga Alliance (RYT) and international certification with Yoga Alliance International (RYT 250 Plus).

Upon completion of the course and depending on your own practice, you will be prepared to teach beginner to intermediate level classes.


This is a Non-Residential Course.

This 250hr yoga  program consists of 10 weekends beginning at 6pm on October 2, 2020  and ending at 6pm on February 14, 2021 at 5:30pm.  See exact course dates under “Upcoming 250hr Weekend YTT.”

For this course intensive, classroom time will be from 6pm-9pm on Fridays, 9am-6pm on Saturdays and 9am-5:30pm on Sundays

Curriculum Overview

Introduction to Yoga History, Foundational Yoga Anatomy & Physiology, The 8 Limb Path to Yoga 

Principles of Sequencing, The Yamas & Niyamas of Teaching, Breath,  Mantra, Meditation

Chakras, Yin Yoga, Ayurveda, Modifications & Adaptations, Skillful Assisting, Music & Themes

Language & Cues, The Business of Yoga 


Suggested 1+ years of yoga practice is recommended

Exceptions can be made if the student has an accumulated experience of 6 months of dedicated yoga practice in addition to Meditation and/or Healing training.

Willingness to participate in a group process

Ability to skillfully give and receive feedback

Dedication, motivation and self directed studentship

Note: No prior teaching experience is required.  Stiffness and injuries are OK

Yoga Alliance Certification


Radici Yoga School Yoga Teacher Training Programs are certified with Yoga Alliance. Upon completion of any of the Radici Yoga Courses, each qualified student will receive a Yoga Alliance Approved Teacher Training Certificate. This certificate is recognized by most Yoga Studios, internationally, as an indication that you are a qualified Yoga Teacher.


Criteria for Teacher Training Certification: Each student is expected to attend & participate in all sessions of Radici Teacher Course, unless in the case of an emergency or illness- in which case, course content can be made up. Please read our Make Up Policy.


Participation in the Yoga Teacher Training Course includes asana practice, pranayama, meditation, homework assignments, self-study, and teaching practicums.


In addition to class attendance & participation, any assignments given during the program must be completed, and the student must demonstrate an adequate practice and skill of the asanas, pranayama, meditation techniques, theory, practicum, and teaching skills in order to receive certification.


Should a student not qualify for certification, the student may participate in a future Yoga Teacher Training with the Radici Yoga School at a reduced rate of 50% of the total tuition costs.


*Radici Yoga School reserves the right to decline Yoga Teacher Training Certification to any student who does not fulfill course obligations & attendance or who does not meet our standards for certification.


Each student is welcome to formally register with the Yoga Alliance once they have completed a Yoga Teacher Training program. Please check the Yoga Alliance’s website for details on how to register with them and the prerequisites they require (www.yogaalliance.com).


Radici Yoga is located in the heart of Florence, Italy. It is less than a ten minute walk to the Santa Maria Novella train station and one block from the Fortezza Tramvia and public parking.

Around Radici Yoga, there are a wide selection of accommodations. We recommend the Student Hotel, a new concept hotel nearby, and there are many reasonably priced places on AirBNB. Florence’s historical center is very walkable and there are always many things going on. Given our proximity to the Tramvia, you can stay further out of town and easily commute to the studio. Bike sharing is also available through the Mobike app.


If you have any questions about Florence; what to do, where to stay, or how to get here, just ask the team: post@radiciyoga.com


Start your Yoga Teacher Journey Today!

Upcoming 250hr Weekend Yoga Teacher Trainings



Payment Details

Program Faculty

This training is led by Keisha Hill & Jen Warakomski

How to Apply

We are honored to receive your application. To ensure the highest quality of training, please make sure that you meet or exceed the pre-requisites, understand the certification and tuition, and consent to our code of conduct guidelines.

Please assure that you meet or exceed the prerequisites for the training. If you have any questions, please contact us.

  1. Please assure that you meet or exceed the prerequisites for the training. If you have any questions, please contact us.
  2. Read: I.) Yoga Alliance Certification II.) Yoga Teacher Training Tuition III.) Accommodation/Food & IV.) Code of Conduct.  Your consent to meet these terms is necessary for your application to be accepted.
  3. Fill out & submit an Online Application Form.
  4. Upon acceptance please send your €500 deposit, and send your tuition payments by their due dates.


Upon acceptance please send your €350 deposit, and send your tuition payments by their due dates.

Application Process

Upon receipt of the teacher training application, admissions to training programs are determined on a continuous basis.

We rely on information provided in the application to make informed decisions about your capacity to fully participate in and benefit from all aspects of the program. Please answer the questions honestly and completely. Providing inaccurate or incomplete information may result in a declined admissions decision or removal from the program without refund.


Review information on program dates, costs, faculty, curricula, certification criteria, and general information on our website.


Complete the application for the program for which you are applying in its entirety, including the short-answer questions. Incomplete applications will not be reviewed. We reserve the right to require a phone interview or take other steps to supplement your application, if needed, in order to arrive at an informed admissions decision.


You will be notified of your admissions decision via email within 5-7 business days of receipt of your application.


Maximum capacity for each program date ranges from 15-20 students. If you are accepted in the training and the course you are interested in is full, you may register for the waitlist, which will remain open until the program’s start, or you may register for any training date within one year of your acceptance


Upon acceptance to the program, please purchase the following books and materials:


  • The Yoga Sutras of Patanjali by Sri Swami Satchidananda
  • Hatha Yoga Pradipika (any version)
  • Bhagavad Gita by Edward Viljoen
  • The Heart of Yoga by T.K.V. Desikachar
  • The Key Muscles of Yoga by Ray Long
  • The Breathing Book by Donna Farhi
  • Yoga Mind, Body and Spirit: A Return to Wholeness by Donna Farhi
  • Yoga for Wellness by Gary Kraftsow
  • Your Body, Your Yoga by Bernie Clark
  • Teaching Yoga Beyond the Poses by Sage Roundtree & Alexandra Desiato
  • Teaching Yoga: Ethics and the Teacher-Student Relationship by Donna Farhi
  • Three Ring binder for training handouts
  • Journal for personal journal assignments
  • Notebook for lectures

Code of Conduct

This Code of Conduct outlines acceptable, ethical, and professional behavior by which all graduates agree to conduct the teaching of yoga. This code is intended to uphold our inherent essence of respect, integrity, and compassion. Upon certification each student is expected to uphold certain professional and ethical standards in line with Radici Yoga School’s Code of Conduct. Any infringement on these ethical and professional standards that are brought to our attention will be looked into.


Should we find that the Code of Conduct agreement has been breached by the student, a revocation of certification with the Radici Yoga School may occur.


As a graduate of the Radici Yoga School’s Teacher Training Program, I agree to uphold the following Code of Conduct:


Suspend all alcohol, smoking & drug consumption for the duration of the Yoga Teacher Training Course.

Uphold the integrity of yoga by acting professionally and in a conscientious manner.

Respect all students from their varied backgrounds and levels of awareness.

Create and maintain a safe, clean, and comfortable environment for the practice of yoga.

Acknowledge the limitations of my skills and scope of practice and where appropriate, refer students to seek alternative instruction, advice, treatment, or direction.

Avoid words and actions that are disrespectful and harmful to others.

Respect the rights, dignity, and privacy of all students.

Adhere to the traditional yoga principles as written in the Yoga Sutras, Yamas and Niyamas

Makeup Policy

Your full participation and attendance in the teacher training is strongly recommended. This is a commitment that you have made to furthering your development and education. However, we understand life and circumstances take priority.  We are as reasonable and as flexible as we can be with our students. Please review our Makeup Policy for more information.

Refund Policy

Deposits are due in full before initiating the payment plan. All deposits are non-refundable, with the exception of those who are not accepted into the program. In the case of an emergency situation – to be determined by Radici Yoga School – 75% of the total tuition may be refunded up until 1 month before the Yoga Teacher Training start date.

Contact & Questions

For more information about the program contact Keisha:

Email: radiciyoga@gmail.com

Phone: +39 331 421 2528