21 Mar Anxiety to Calm with Kirti
Calm the body with breathing practice. Meditative tools to handle the mind.
Yoga practice to sooth nervous system under pressure and manage deadlines
Move, shift, familiarize the thinking mind & discover you want to Relax.
Anxiety to Calm with Kirti – 9th & 10th April, 2016
Date: 9th & 10th April, 2016
Cost: €125 Early Bird (before 2 April) or €150
Description: Weekend Intensive
Since 2004, Kirti combined her east/ west culture passionately inspiring clients to feel their curious, creative confident life. Her background is extensive degrees in Business, Bsc & International Relations, MA (UK, E-RYT 500 studied with Sivananda & Ananda Seva. She attended courses with teachers such as Nishala Joy Devi, Cyndi Lee, Rod Stryker,David Swenson, Aadil Palkhivala and Jill Miller. In 2005 to 2014, Director of Kirtana168, a mindful yoga center combining Yoga Therapy, Buddhist Psychotherapy with Entrepreneurial Attitude. Some of her clients call her the “body-mind whisperer”. Known in the Caribbean medical community to customs designs courses for child psychology, cancer survivors, disabled, anxiety & depression and offering relief in a supportive environment. She enjoys solving problems, aligning, learning, traveling and giving her best for another. Currently she is offering international trainings and workshops.”