Reiki First Degree [Level One] Training is traditionally known as Shoden, “The Entrance”. In this training course and initiation, you will learn the history, techniques, and practices that encompass the first stage of this powerful healing technique. Reiki is an energetic healing technique that enables you...
Sunday Sept. 30th join us for celebrate Mother Nature with the art of Ikebana and Kundalini Yoga. This seminar is a special opportunity to experience the art of flowers according to the ancient Japanese tradition "Ikebana". Why do yoga and ikebana have points in common? Why do...
Hi yogis! Finally Wanderlust arrived in Italy! And, we'll tell you more, Sunday, September 23rd will arrive right here in Florence! To add even more joy to this event, we are very happy to inform you that our beautiful Jen Warakomski (click on the name to see her bio) will be on stage...
BarreConcept is the hottest new workout spreading the globe with a celebrity following. This increasingly popular exercise regime incorporates the precision of Pilates, the technique of ballet, the alignment of yoga and the strength from sports conditioning. The combined elements of the different methods fuse to form...
30 Days Yoga Challenge! Restart your practice with a 30 days challenge! 30 days to practice every day each class you want and get back to your practice! Practice every day all the classes you want and find the rhythm of your practice! All classes are included in...
Have you tried Yin yoga yet? If you’re tired and craving energy, or you’re overstimulated with a racing mind, it might just be the answer for you. Benefits of a regular Yin yoga practice: Calms and balances the mind and body Reduces stress and anxiety Increases circulation Improves flexibility Releases fascia...
Karmelina started practicing yoga in 2009 in Florence, where she was exposed to a variety of styles of practice: hatha, kundalini, and asthanga. Her enthusiasm and wish to learn brought her to deepen her knowledge of asthanga through daily practice, studying of the ancient yoga...
Giusi first encounter with yoga happened at the age of 11, thanks to a magazine. She was very fascinated by it and had fun replicating the asanas portrayed on the pages. Since then, she always intended to start practicing, until the day that she started...
Starting from Saturday April 7th our Vinyasa Flow class became a Yin Yang Vinyasa class! This class is a blend of vinyasa flow and yin yoga. It begins with a dynamic, all levels asana practice with emphasis on breath and movement and concludes with a long...
You have a physical body in which you recognize yourself, but perhaps you do not know that nine other bodies are vibrating in you. You can imagine your physical body as a shell that contains all the other bodies. Every body has its own identity and...
Saturday February 10th Radici Yoga open its doors to anyone wants to visits the studio and practice with Radici's teachers. A day full of classes and opportunities to get to know each other and share the practice! The schedule will be: 9.00 am: Hatha, with Niccolò 10.30 am: Vinyasa...
Currently enrolled in a YogaTeacher Training at the Himalayan School, Niccolò’s practice combines his love for body movement and asanas with a desire for self awareness and breathing exercises, pranayama. Niccolò has been studying yoga for more than 10 years focusing on Integral Ashtanga Yoga...