The yoga of awareness

← Back to classes schedule

Known as “the yoga of awareness” this practice incorporates dynamic movements (asanas), sound (mantra), breath (pranayama), and meditation to invigorate the body and strengthen the immune, endocrine, and nervous systems. This unique and powerful class is open to all levels.



Deep Inderjot

Deep Inderjot possesses an inclination for reflection, sharpened by many years spent in the Middle East. This, combined with her curiosity, keen observation of human behaviour, and great love of animals and nature brought her to the practice of yoga, which has finally fulfilled her inner search.