Flowing with the Chi of Yin & Yang Yoga, with Matilde Fabbri – 15 dicembre 15.00 – 17.00

Flowing with the Chi of Yin & Yang Yoga, with Matilde Fabbri – 15 dicembre 15.00 – 17.00

We are thrilling to announce a fabulous immersion of Yin & Yang Yoga on Saturday December 15th.

During the 2 hours workshop we’ll explore the ancient primordial energy called Chi.
For thousands of years, yoga and Chinese medicine have postulated the belief that the source or essence of all manifestations in life is animated by a dynamic energy force, the Chi. The ancients suggest that this life force flows through the body in particular invisible channels called Nadis in the Indian System and Meridians in the Chinese System. The meridians flow through all tissues and bones, moistening the joins and connecting the interior of the body with the exterior. The strength and flow of the meridian system is essential for the harmonious balance in our body and mind.
In this workshop we will work with this concept and find new ways to move the Chi and unlock the life energy in our body to achieve maximum stability and flexibility as a vehicle to general wellbeing.

The class will alternate some Yang (dynamic) movement with some Yin (subtle) practice, Pranayama and Meditation. Class is open to all level and to everyone willing to explore a deeper understanding of the human body and yoga practice.

Info:
– Saturday, December 15th, from 3:00 PM to 5:00 PM.
– Price 25€
– 20% discount for Radici Students
– Places are limited, booking is recommended
– For more info email mati@matildefabbri.com