Jen has been involved in the world of healing and personal development since 2001, and teaching others since 2008. She teaches and trains within the lineage of Krishnamacharya, and her philosophy is that we all are one, and we are on the path of life, together.
Jen believes we all hold the tools within to heal ourselves, and serve others. She uses various techniques to teach others how to uncover and reveal their true nature of happiness and peace.
These techniques include the Eight limbs of Yoga [which include Meditation, Hatha, Vinyasa and Restorative asana styles], Mindfulness, Ayurveda, Reiki, and Aromatherapy.
Jen holds an advanced E-RYT 500 teacher designation from Yoga Alliance, and several ancillary therapeutic yoga and anatomy training certificates. She is also a Usui Shiki Ryoho Certified Reiki Master.
Her teachers are many, including her students from all over the world. She is especially grateful to her fundamental personal studies with her teachers: HH the Dalai Lama, Yogi Sivadas, Erich Schiffmann, Leslie Kaminoff, Sri Dharma Mittra, Jillian Pransky, Elena Brower, Carrie Parker Gasteau, and, of course, her beautiful students.
You can read more about Jen on her website: tuscanwellness.com