03 Dec New Year Yin Yoga Workshop, with Shirley Shivhon – 2019 January 1st 16.00 – 18.00
A gentle, soul-soothing New Year reviving treat.
An afternoon of pausing where we will blend gentle breath-led movement with long-held yin yoga postures.
We will use lavender essential oil, eye pillows, blankets and blocks to ease the body and mind toward support and rest.
A golden opportunity to begin our new year with reflection, rest, and self care.
For any info and reservation: email@example.com