23 Aug September 2, 2018: Yin Yoga Workshop, with Shirley Shivhon
Have you tried Yin yoga yet? If you’re tired and craving energy, or you’re overstimulated with a racing mind, it might just be the answer for you.
Benefits of a regular Yin yoga practice:
Calms and balances the mind and body
Reduces stress and anxiety
Releases fascia and improves joint mobility
Balances the internal organs and improves the flow of chi or prana
Try it out!
Rate: 25 euros
For reservation and informations: firstname.lastname@example.org