September 2, 2018: Yin Yoga Workshop, with Shirley Shivhon

September 2, 2018: Yin Yoga Workshop, with Shirley Shivhon

Have you tried Yin yoga yet? If you’re tired and craving energy, or you’re overstimulated with a racing mind, it might just be the answer for you.

Benefits of a regular Yin yoga practice:

Calms and balances the mind and body
Reduces stress and anxiety
Increases circulation
Improves flexibility
Releases fascia and improves joint mobility
Balances the internal organs and improves the flow of chi or prana

Try it out!

Rate: 25 euros

For reservation and informations: post@radiciyoga.com