NEW – RADICI YOGA APPAREL
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Loved doing prenatal yoga with Keisha and would really recommend it! I searched for a class in Florence that was geared to expecting moms and found that at Radici Yoga. I found reassurement in the fact that Keisha is a certified instructor in prenatal yoga and that everything we did was adapted to our various stages of our pregnancy. I feel I’ve gotten stronger both physically as well as mentally.”
I love coming to Radici Yoga. I have Keisha as my instructor and she is amazing! I love the way that she asks us in every class how we are doing and if there is anything in particular that is bothering us. She also comes around and makes sure we are well aligned and helps in the stretches. She has a great, relaxed disposition and even though she makes us work, it’s always still in a way that makes me feel calm and relaxed at the end of the class. I also love the ambience. The teachers don’t kick you out after the class. There is a great lounge area with tea and magazines and a comfy sofa. It’s not just a yoga studio, it’s like a retreat!”
"I started coming to Radici Yoga when I was nearly five months pregnant. From my first session, I knew that I had found my little oasis in Florence, a yoga studio and instructor where I felt comfortable, strong, and in good hands. Keisha is not only a pre-natal instructor, but an overall wellness and baby lover who brings out the best in her yogis. She teaches you how to really take care of your body during and after birth, and I even had the opportunity to book private 1:1 lessons with her. I enjoyed pre-natal yoga up until the very day that I had my baby! I used many of the learned body positions and tools that Keisha taught me during my delivery – it was well worth it. I’m now returning for post-natal yoga and after 8 weeks my body is already back, AND I get to bond with my baby in this class!”