05 Jan Chakra Meditation – Monday January 15th, 19.30 – 20.30
The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head.
Join us Monday, January 15th, from 19.30 to 20.30, on a guided meditation as we visit each chakra and align them.
Rate: 15 euro